Flying with a baby can be stressful, especially when packing water and formula for a plane. You need to follow strict airport security rules while making sure your baby stays happy and fed. It sounds like a lot, right? But don’t worry—we’ve got you covered!
This guide will walk you through how to travel with water and formula, TSA regulations, packing tips, and must-have travel gear, which makes carrying formula, water, and baby essentials easier than ever.
Key Takeaways:
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Why Packing Water & Formula for a Plane is Important

Babies need regular feeding, and flights can be unpredictable. Delays happen. You don’t want to be stuck without formula or water.
Here’s why you need to pack carefully:
✅ Airplane water isn’t safe for babies – Always bring your own.
✅ Not all airports sell baby formula – Don’t assume you can buy it later.
✅ Formula-fed babies need the right ratio of powder to water – Prepping in advance helps.
A little planning will save you from a stressful trip!
Airport Security Rules for Formula & Water
If you are flying with a baby, you need to know the TSA rules for carrying formula, breast milk, and water. The good news? TSA makes exceptions for baby food and liquids, so you can bring more than the usual 3.4 oz (100ml) limit.
But you must follow their rules to get through security without trouble.
TSA Rules for Baby Formula & Liquids
What You Can Bring & Special Rules
Item |
Allowed Amount |
Special Rules |
Powdered Formula |
Unlimited |
Must be screened separately at security. |
Pre-mixed/Liquid Formula |
More than 3.4 oz (100ml) allowed |
You must declare it at security. |
Bottled Water |
Usually NOT allowed |
Exception: You can bring it if it’s mixed with formula. |
Breast Milk |
More than 3.4 oz allowed |
Screened separately; TSA may test it. |
Ice Packs |
Allowed |
May be subject to extra screening. |
Important TSA Rules to Remember
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Tell security officers you have baby formula, breast milk, or water for your baby before they start screening.
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Keep these items separate from your other carry-on items so they are easy to check.
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TSA may test liquids for safety. If you don’t want them to open the bottles, ask for alternative screening.
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Traveling with breast milk ( Frozen) is allowed, but if it starts melting, it may go through extra testing.
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Cooling items like ice packs, gel packs, and frozen breast milk storage bags are allowed, but they might need extra screening.
International Flight Differences
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EU & UK: Similar to TSA, but check airline policies.
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Asia & Middle East: Some require medical proof for large amounts of liquid formula.
💡 Tip: Print the TSA or airport guidelines in case a security officer questions you.
Packing Formula & Water for the Flight

Packing formula and water the right way makes flying with a baby much easier.
You need to store everything safely, keep formula fresh, and follow airport rules.
Let’s go step by step!
Best Containers for Formula & Water
Bringing formula and water on a plane? You need the right containers to avoid spills, messes, or security problems.
✅ Powdered Formula – The easiest option for travel!
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Pack in a formula dispenser with pre-measured sections.
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Use small, sealable bags to store single servings.
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Keep extra formula in an airtight container to stay fresh.
✅ Pre-mixed Formula – Ready to use but needs careful packing.
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Keep in original sealed bottles to pass security checks easily.
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If transferring to a new bottle, make sure it’s airtight and leak-proof.
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Store in an insulated bottle to maintain the right temperature.
✅ Bottled Water – Be careful with security rules!
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TSA usually does NOT allow bottled water through security.
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Some airports allow sealed bottled water if it’s for baby formula. Check in advance!
**Best option: Bring an empty bottle and fill it after passing security.
Keeping Formula Warm or Cool on the Plane

Keeping the formula at the right temperature is important. You can either keep it cold or warm it up when needed.
How to Keep Formula Cold
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Use gel packs for breastfeeding or ice packs in an insulated bag.
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Store pumped breast milk in an insulated cooler to keep it fresh.
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Ask flight attendants for ice if you need extra cooling.
How to Warm Formula on the Go
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Use a portable bottle warmer for quick heating.
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Ask a flight attendant for hot water to warm the bottle.
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Place the bottle in a cup of warm water (never microwave!).
💡 If you want to skip the above hassles, here is an easy solution for you:
Flight Tips for Infants
Flying with a baby? Here’s how to make the trip smoother:
✔ Feed during takeoff and landing to prevent ear pain.
✔ Pack extra milk or formula in case of delays.
✔ Dress baby in layers for changing temperatures.
✔ Bring a baby carrier for hands-free movement.
Besides, you can check out this insightful blog to get some effective tips for traveling with babies.
Final Packing Checklist for Parents
✅ Formula (powder or pre-mixed)
✅ Bottled water (if allowed) or empty bottle to fill
✅ Baby bottles (pre-measured if using powder)
✅ Ice packs or insulated bags for breast milk
✅ Printed TSA rules (for security checks)
✅ Extra wipes, bibs, and burp cloths
💡 Tip: Make sure everything fits in your carry-on for easy access.
If you’re flying with a baby, read this insightful blog for some helpful tips before and during your flight to make your journey smoother!
How Does the Swaddle Tote Diaper Bag Help When Traveling with Formula or Breast Milk?

We know that packing for a trip with your baby can get complicated, but the Swaddle Tote diaper bag can be an excellent option for you to make packing hassle easier.
Wants to learn how?:
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Front Insulated Pockets: These pockets hold baby bottles in place so formula or breast milk stays upright and at the right temperature.
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Expandable Side Pockets: These are great for extra water bottles, sippy cups, or thermos containers, which gives you more space for everything you need.
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Spacious Main Compartment: It’s easy to grab extra formula, bottles, or baby snacks from here, keeping everything neat and easy to find.
With these smart features, the Swaddle Tote diaper bag helps you stay organized and ready when traveling with your baby!
Now, a common question you might have that is:
Can I Bring a Diaper Bag with Me on U.S. Flights?
Yes, you can usually bring a diaper bag with you on U.S. flights. Most airlines allow you to bring a diaper bag along with your regular carry-on and personal items.
Here’s how different airlines handle it:
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Spirit Airlines: You can bring a diaper bag for free if you’re traveling with a child under two years old.
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United Airlines: Diaper bags are allowed in addition to your carry-on.
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Delta Air Lines: Diaper bags count as a personal item and should fit under the seat in front of you.
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Frontier Airlines: If you have an infant, you can bring a small diaper bag that follows the airline's size rules.
To learn more about whether a diaper bag counts as a carry-on or not, you can check out this insightful blog now!
Wrapping up
Packing water & formula for a plane journey doesn’t have to be stressful. Follow these steps, prepare in advance, and your journey will be much smoother. Safe travels with your little one! ✈️👶
Would you like any more details added, like extra tips for specific airlines? Let us know! 😊